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<div id='theme'>主题：蒸炖锅</div><div class="menu" id="cookname">北鼎蒸炖锅食谱｜网红低脂低卡蔬菜包+杂粮粥+粗粮小笼</div><div class="menu" id="cookstory">春天到了，三月不减肥，四月徒伤悲。一张馄饨皮包一切低脂低卡的蔬菜，清新爽口；蘸着自制酱汁，瞬间打开味蕾，好吃到停不下来～北鼎2021年新出了一套陶瓷配件【陶瓷大炖盅+猪猪盒】适配蒸炖锅“上蒸下炖”可以帮你一个小时轻松搞定2菜1汤，电蒸炖锅自己调控蒸炖时间，解放双手。升级的陶瓷大炖盅，满足一家人的汤水，真的是提升幸福感的好物哦！营养学家也提倡家庭料理应多以蒸、炖、煮形式、少烹饪少油烟，北鼎多功能蒸炖锅—健康生活伴侣，我们都值得拥有！✅我也要安利给我的家人✅传递健康美味幸福生活～</div><div class="menu" id="tips">"贴士："今日使用多功能蒸炖锅时间：
◎煮粥：耗时60分钟
◎蒸菜：耗时25分钟

✅北鼎陶瓷大炖盅➕猪猪盒
在重量上比玻璃饭盒轻；好清洗不串味，即使一锅出也不影响味道哦；高温烧制强化瓷，耐冷热，可进冰箱、蒸锅、烤箱、微波炉等；安全材质，通过FDA食品接触安全标准。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/3/5/400_83ed4888c1c80c62091602c89e2ab475.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">馄饨皮</div><div class="majornote">20张</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">一小把</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/4根</div></div><div><div class="majorTitle">木耳</div><div class="majornote">6-8个</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">1把</div></div><div><div class="majorTitle">食盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把胡萝卜、木耳切丝，韭菜切小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/8/140_f05e0803fa161df57e08d5a9c188ebb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/8/800_f05e0803fa161df57e08d5a9c188ebb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个鸡蛋打散，煎一下搅成较小的鸡蛋碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/140_efebe93f7d1e9dcc6a4a0d0994114a24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/800_efebe93f7d1e9dcc6a4a0d0994114a24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒半勺油，放胡萝卜丝翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e463b46345a927aa08fc6c4160519dce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/800_e463b46345a927aa08fc6c4160519dce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入木耳丝翻炒几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/140_f50695dc38d60e6fe0f37c60809311f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/800_f50695dc38d60e6fe0f37c60809311f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆芽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/6/140_0cc5e9197a9e851a8d239ec184d97df6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/6/800_0cc5e9197a9e851a8d239ec184d97df6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入韭菜段翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/140_2715057bcd6ca0aa4c8a6b026a85409a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/800_2715057bcd6ca0aa4c8a6b026a85409a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许食盐+1勺生抽+半勺蚝油+适量五香粉，进行调味，快速翻炒均匀即可，不必炒得过熟.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/d/140_5524d10e8c73aba770d8caa60515679d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/d/800_5524d10e8c73aba770d8caa60515679d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后关火加入鸡蛋碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/140_a3952ca94f37af9e37eb04d91713ba71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/800_a3952ca94f37af9e37eb04d91713ba71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可出锅，此时蔬菜均未出水.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/140_0fd96f63bf94a64324329b139f03bb6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/800_0fd96f63bf94a64324329b139f03bb6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅蔬菜包的馅料，就做好了～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/140_9687e1c187581624249ecb5b0930cc8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/b/800_9687e1c187581624249ecb5b0930cc8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馄饨皮中放入适量的蔬菜馅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/140_107069d6ed2541afc6dbadf126a5d0fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/800_107069d6ed2541afc6dbadf126a5d0fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">四角对折然后合拢，如果馄饨皮较干，可以蘸清水辅助一下。

◎推荐大家用饺子皮试试，因为饺子皮湿软，比馄饨皮更有延展性+粘性，把饺子皮擀薄一些，这样面皮大一点，可包更多蔬菜馅料哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/140_5dad0e5957a07bfd92417ff682cedd15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/800_5dad0e5957a07bfd92417ff682cedd15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当当当～ 
一个蔬菜包就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/140_26ae7599ec73cb2f20c94ce9c23373ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/800_26ae7599ec73cb2f20c94ce9c23373ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先做了9个蔬菜包（馅料是20个的份量）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/140_3bf969d20e8d9e9a185659340aa20c24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/800_3bf969d20e8d9e9a185659340aa20c24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等蒸锅上汽后，放入蒸锅蒸5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/140_442397750139c27ae6e853704b6d318e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/800_442397750139c27ae6e853704b6d318e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晶莹剔透的网红蔬菜包就出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_060f8f69049fe57846698206108e504d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_060f8f69049fe57846698206108e504d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅自制蘸酱汁：
生抽半勺+醋1勺+蒜末少许+小米椒，搅拌均匀～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/140_f36bcd99aba23da4688cb8a0b354a850.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/800_f36bcd99aba23da4688cb8a0b354a850.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸辣爽口，口感很丰富，一口一个好吃到停不下来！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/140_20c1c0cd188b09fd9ee387abdc46c3a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/800_20c1c0cd188b09fd9ee387abdc46c3a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅搭配杂粮粥：
红米、黑米、糙米、糯米、东北大米、红枣（杂粮米需提前浸泡几个小时）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/140_c72c7f077309f717017dcb70ce0fca9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/800_c72c7f077309f717017dcb70ce0fca9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将杂粮米放入陶瓷大炖盅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/140_e3400f4e2c74e94c565a1f11c8238246.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/800_e3400f4e2c74e94c565a1f11c8238246.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入比杂粮米多3倍的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/140_6b0afc8ab6ef225ea46b8738653b7df4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/800_6b0afc8ab6ef225ea46b8738653b7df4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择【炖模式】煮杂粮粥一小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/0/140_82226e86c4e57bc35d1da8ef11132830.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/0/800_82226e86c4e57bc35d1da8ef11132830.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切块、贝贝南瓜切成小瓣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/d/140_f125cf9083c306f85a1395b7f57bbb9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/d/800_f125cf9083c306f85a1395b7f57bbb9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等杂粮粥煮好了，放入蔬菜包+杂粮小笼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70bfc7e79f9a4165b4e8536dedd1c977.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_70bfc7e79f9a4165b4e8536dedd1c977.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择【蒸模式】蒸25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/140_f68e0bb553c519a63214d785e404e161.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/800_f68e0bb553c519a63214d785e404e161.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一锅出，简单快手早餐做好啦✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/140_9cc0ea481e4fd791b259457f34ed50d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/800_9cc0ea481e4fd791b259457f34ed50d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早餐：杂粮粥➕网红蔬菜包➕粗粮小笼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/a/140_c76ee6508aa76b9101ee4c572f335f3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/a/800_c76ee6508aa76b9101ee4c572f335f3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杂粮粥～绵软黏稠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/140_dce32126cb3a7c312b82c8c620e210ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/800_dce32126cb3a7c312b82c8c620e210ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早上喝一碗杂粮粥，暖胃舒畅，营养丰富</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/140_89b6fd51c47bc47333d0599f9a948557.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/800_89b6fd51c47bc47333d0599f9a948557.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美好的一天，从好好吃早餐开始！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/140_2cd650be477afc20da62573e4a481ca1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/800_2cd650be477afc20da62573e4a481ca1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜南瓜是粗粮宠儿，软糯带着板栗的味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/140_4c11d6c9945ad6bbd1b1f1c0faa5e448.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/800_4c11d6c9945ad6bbd1b1f1c0faa5e448.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">北鼎蒸炖锅清蒸鲈鱼</div><div class="menu" id="cookstory">三四月间春暖花开之时，正是吃鱼鲜的好时节。买一条一斤左右的鲈鱼，不用繁杂的烹饪方式，只需上锅清蒸，出锅佐以简单的调味，鲜嫩得无与伦比。最好那一勺滚油，激发了葱丝的香美，满足味蕾之前，已经成功诱惑到你，这就是色香味俱全的道理吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/b/400_3853d39acfaa994178b07470aeb1b86b.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鲈鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼宰杀去鳞去除内脏后清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/140_aa5f721a2d3a972c4ee8a102c4f9fda3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/3/800_aa5f721a2d3a972c4ee8a102c4f9fda3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擦干水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/140_e521860b5005c0201bb86bf4613b4172.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/2/800_e521860b5005c0201bb86bf4613b4172.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在鱼身上片三刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/140_21517ddeaee4479efa8187fde33da7fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/a/800_21517ddeaee4479efa8187fde33da7fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">插入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/140_cba4316ad983ceedffdc741965a60d77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/800_cba4316ad983ceedffdc741965a60d77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盘子底下垫上姜片，防粘底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/140_7ef791e94f0112c63a8d704d0cb111de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/e/800_7ef791e94f0112c63a8d704d0cb111de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上鱼后喷料酒，视鱼大小，上锅蒸15-20分钟，直到鱼眼突起，就表示蒸熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_8818a254d511c84614f1942899b1f559.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/800_8818a254d511c84614f1942899b1f559.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">期间将葱切丝。蒸好的鱼倒去汤汁，码上葱丝，淋蒸鱼豉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_0734994b0a6cd8dbee5c9b92d494ab07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/800_0734994b0a6cd8dbee5c9b92d494ab07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后浇上一勺滚烫的热油，开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f972b10951ac1c98845e162b3863aca0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f972b10951ac1c98845e162b3863aca0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">两人世界少不了美食，北鼎这口蒸炖锅，营养两人餐轻松get</div><div class="menu" id="cookstory">准备过年了，开始一年之中最长的假期了。都说抓住男人的心首先要抓住男人的胃，在假期里享受二人世界，我会经常给老公做各种美食。自从入手了北鼎多功能蒸炖锅，在家就轻松做出丰盛双人餐，有主食有汤还有肉，营养美味，一口锅就能搞定，饭菜热腾腾的出，满屋子的香气，每吃一口都是幸福的味道。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/a/5/400_3ac7574096ddfca518681404c3f4cbf5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">暖身鸡汤：小土鸡</div><div class="majornote">1只</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">海底椰</div><div class="majornote">4片</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6颗</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">1小把</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">1小把</div></div><div><div class="majorTitle">料酒</div><div class="majornote">30克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">4片</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜猪肉蒸饺：猪肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">20克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">饺子皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">剁椒鱼头：胖头鱼鱼头</div><div class="majornote">半个</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1把</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">80克</div></div><div><div class="majorTitle">姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">蒜</div><div class="majornote">半头</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">20克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">20克</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">暖身鸡汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/140_535b0246c5691c0b01714f788eecffaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/800_535b0246c5691c0b01714f788eecffaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡清洗干净，准备好其他食材，玉米切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/140_57aace3e32b4785a5f5b55b1dc564525.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/800_57aace3e32b4785a5f5b55b1dc564525.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虫草花，枸杞，红枣放入碗里浸泡10分钟后捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/2/140_a6ec6d64b14bed598519abb475ff42f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/2/800_a6ec6d64b14bed598519abb475ff42f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸡放入炖锅里，放入姜片和其他食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/140_381b19c4ecc7ae070a3b89927864abdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/800_381b19c4ecc7ae070a3b89927864abdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒，胡椒粉和盐，注入8分满的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/140_66f88e34e19edf3de9f50345e348db37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/7/800_66f88e34e19edf3de9f50345e348db37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入北鼎多功能蒸炖锅下层，选择炖模式，定时1小时，启动开始键</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_36a95c2ae5c103ac857085a067af3efa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_36a95c2ae5c103ac857085a067af3efa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜猪肉蒸饺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/140_eb318781fbd854f7d3c786df85695268.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/800_eb318781fbd854f7d3c786df85695268.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/140_c959ccba579d5db43e2bcd2c0b255b69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/800_c959ccba579d5db43e2bcd2c0b255b69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉搅成肉碎，胡萝卜搅成胡萝卜碎，混合在一起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_7720d59365f543973ccae9f3211b108f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_7720d59365f543973ccae9f3211b108f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入剩余的调料混合成饺子馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/140_d92f23f092208c9e2e160023e3bbe9b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/800_d92f23f092208c9e2e160023e3bbe9b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量的饺子馅放上饺子皮上，包成月牙状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/140_d60f731737b6e325f431a1d3d52a1fd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/800_d60f731737b6e325f431a1d3d52a1fd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把包好的胡萝卜饺子整齐的码入北鼎猪猪盒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e43361a15515b3e9aa334eec8f72d0cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/800_e43361a15515b3e9aa334eec8f72d0cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁椒鱼头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/140_239b6d75df883ffb83308c7f70725afb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/800_239b6d75df883ffb83308c7f70725afb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱼头清洗干净，金针菇剪去尾部清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/140_e62509c7b51dc63d886b14415f711edb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/800_e62509c7b51dc63d886b14415f711edb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼头放入料酒，姜腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/140_eadbb1f0465a3099622c03070a89f8ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/e/800_eadbb1f0465a3099622c03070a89f8ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇清洗干净放入猪猪盒底部，把鱼头放在金针菇上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a1fb30975f1e55fc79a0d974a90a1971.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/800_a1fb30975f1e55fc79a0d974a90a1971.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上剁椒和蒜末，蒸鱼豉油和白胡椒粉混合均匀后淋在鱼头上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/140_99cc45c18e20815af148f17fa538e514.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/800_99cc45c18e20815af148f17fa538e514.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和饺子猪猪盒一起放入蒸炖锅的上层，上蒸下炖，蒸15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/2/140_7b962c85aa18fbbe490c44ec82c07de2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/2/800_7b962c85aa18fbbe490c44ec82c07de2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用北鼎多功能蒸炖锅，再配上大炖盅与猪猪盒，可以更好的上蒸下炖，主食菜肴一锅出，晚餐就轻松做好了，大炖盅与猪猪盒可直接上桌，无需换盘，还可放入烤箱、冰箱、微波炉、洗碗机，真是厨房好帮手，幸福指数直线攀升哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/140_0d9f818bff2653b221d6c180f7e9918a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/800_0d9f818bff2653b221d6c180f7e9918a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">北鼎蒸炖锅版原味酸奶</div><div class="menu" id="cookstory">天渐渐暖和起来，酸奶甚是想念。市售100ML吃着不过瘾，一次做上两大瓶，拌水果、坚果、蔬菜、脆谷乐、奥利奥……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/1/1/400_e1df5fb953d246745fe536bfc5235f71.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">纯牛奶</div><div class="majornote">1000ml</div></div><div><div class="majorTitle">酸奶菌粉</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将炖盅放入蒸炖锅，开“蒸”模式10分钟，给容器消毒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/140_e1a93186129ff2fa5ebea66ee5b3ea83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/3/800_e1a93186129ff2fa5ebea66ee5b3ea83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出炖盅，先倒入半盅牛奶，加入乳酸菌，再倒入半盅牛奶，按这个顺序可以少掉搅拌这个步骤。大概，一小袋乳酸菌可制作1升牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/140_d76a0d91996b0ac6df63c2410d6de705.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/800_d76a0d91996b0ac6df63c2410d6de705.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炖盅放回炖锅内，开启酸奶模式，睡一晚，酸奶就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/140_1e2776687e6ba0fe88ad4fd97cb89c77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/800_1e2776687e6ba0fe88ad4fd97cb89c77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉的酸奶还有点温温的，而且并不那么稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/140_57b2798d62c8ec2b12d5960640427bf0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/800_57b2798d62c8ec2b12d5960640427bf0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时可以加蜂蜜或者其他甜味剂调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/140_d66ff9ac5709afe9953df5127121f801.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/800_d66ff9ac5709afe9953df5127121f801.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀后分装到小容器中，入冰箱冷藏钝化后，风味才会更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/140_69095a5131f4c5bf0e15c6de27d8d123.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/3/800_69095a5131f4c5bf0e15c6de27d8d123.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">没有蒸炖锅，用酸奶机或者面包机都可以，只要有一个恒低温8小时的机器就OK。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/c/140_4a77d63d8eb75092aaa0aed9cd35122c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/c/800_4a77d63d8eb75092aaa0aed9cd35122c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">北鼎蒸炖锅食谱｜萝卜玉米筒骨汤➕剁椒鱼头➕豆腐煲</div><div class="menu" id="cookstory">北鼎2021年新出了一套陶瓷配件【陶瓷大炖盅+猪猪盒】适配蒸炖锅“上蒸下炖”可以帮你一个小时轻松搞定2菜1汤，电蒸炖锅自己调控蒸炖时间，解放双手。升级的陶瓷大炖盅，满足一家人的汤水，真的是提升幸福感的好物哦！营养学家也提倡家庭料理应多以蒸、炖、煮形式、少烹饪少油烟，北鼎多功能蒸炖锅—健康生活伴侣，我们都值得拥有！✅我也要安利给我的家人✅传递健康美味幸福生活～</div><div class="menu" id="tips">"贴士："今日使用多功能蒸炖锅时间：
◎煮粥：耗时60分钟
◎蒸菜：耗时25分钟

✅北鼎陶瓷大炖盅➕猪猪盒
在重量上比玻璃饭盒轻；好清洗不串味，即使一锅出也不影响味道哦；高温烧制强化瓷，耐冷热，可进冰箱、蒸锅、烤箱、微波炉等；安全材质，通过FDA食品接触安全标准。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/4/400_d6e151a4a9bfaaeb911ed17c491455d4.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鱼头</div><div class="majornote">1500g</div></div><div><div class="majorTitle">红剁椒</div><div class="majornote">50g</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">50g</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">10ml</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">✅萝卜玉米筒子汤准备食材：
筒子骨、胡萝卜、白萝卜、玉米、生姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/140_b0d1ef5ed40b815177efcdedbff51e5f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/f/800_b0d1ef5ed40b815177efcdedbff51e5f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筒子骨冷水入锅，加入料酒+姜片焯水.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/140_efd60bb136983dcada28a27c31e57e96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/800_efd60bb136983dcada28a27c31e57e96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把筒子骨的杂质煮出来撇去，然后用温水多次清洗筒子骨，直至表面无浮沫杂质.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/140_dc146e782f61a13b0f6436498395a987.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/800_dc146e782f61a13b0f6436498395a987.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把筒子骨放入陶瓷大炖盅，加入一些姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/140_bce20cff3a646e079b32a4adf88f0a79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/800_bce20cff3a646e079b32a4adf88f0a79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白萝卜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/140_a2d2b414e3f597c6d17e1e27619547bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/800_a2d2b414e3f597c6d17e1e27619547bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胡萝卜块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_dd571f2569ac14d8154cb9c781ea6414.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/800_dd571f2569ac14d8154cb9c781ea6414.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入没过食材的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/140_ef63811b0c0d293389ed313726fb0f33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/800_ef63811b0c0d293389ed313726fb0f33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蒸炖锅中加入适量的清水，不要超过最大水量值，避免煮沸溢水.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/140_59799f5c77a9574fa9fa4bee7e744111.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/800_59799f5c77a9574fa9fa4bee7e744111.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启【炖模式】炖汤1小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/140_4087377765308a2a6585cc3f2d173ba0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/800_4087377765308a2a6585cc3f2d173ba0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖汤1个小时后，再加入玉米➕适量食盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/140_8d5fd5ef528cf0dad79d3692496cb38f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/800_8d5fd5ef528cf0dad79d3692496cb38f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅剁椒鱼头准备食材：
新鲜鱼头、剁椒、泡椒、蒜末、姜丝、葱白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/140_04c0629db01397a3e20b8d099ce40d0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/a/800_04c0629db01397a3e20b8d099ce40d0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜丝和葱白垫底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/140_d65bae3ddad94ae5b01f3d45cd0f2893.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/3/800_d65bae3ddad94ae5b01f3d45cd0f2893.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼头放入猪猪盒中，加食盐+料酒腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/140_9894ee3575cd67e8bd051d4577badcdf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/800_9894ee3575cd67e8bd051d4577badcdf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼头放入蒸炖锅中先蒸10分钟
再把碗中的蒸鱼水倒掉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/140_a0561018c577efd62abad1f163346ab7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/800_a0561018c577efd62abad1f163346ab7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_87976e5d9ece38ca5a8584fb68630996.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/800_87976e5d9ece38ca5a8584fb68630996.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒至微微焦黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/140_a1818447af43d20798fefbb84cec3259.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/800_a1818447af43d20798fefbb84cec3259.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入剁椒+泡椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/140_5f0ff3f30d5f7cf367814269716295a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/1/800_5f0ff3f30d5f7cf367814269716295a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺生抽➕1勺蚝油+少许白糖，翻炒出香味来～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/140_3ac021be20fc80dab745fd7f660edae6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/6/800_3ac021be20fc80dab745fd7f660edae6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把炒好的剁椒铺在鱼头上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/140_cb38835a891d9d1687149689b9001db9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/9/800_cb38835a891d9d1687149689b9001db9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅准备豆腐煲食材：
豆腐、鸡蛋、香菇、娃娃菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/140_970adc75d519fdf54dd0852eef06731f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/800_970adc75d519fdf54dd0852eef06731f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打一个鸡蛋液加入少许食盐
豆腐切块裹满蛋液放入锅中煎制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_070cad1345636e02890957d23e00f8ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/800_070cad1345636e02890957d23e00f8ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用中小火把豆腐煎至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_016907b66b6f18cb4ac537d4f90dbdd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/800_016907b66b6f18cb4ac537d4f90dbdd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪猪盒铺上一层娃娃菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/140_6ed803078b1618a2f25b7e055ec0f340.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/800_6ed803078b1618a2f25b7e055ec0f340.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入一些香菇片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/140_80e3a867dd6fdccbce5b5f961ce407e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/7/800_80e3a867dd6fdccbce5b5f961ce407e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放煎好的豆腐块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/d/140_6d1e3f2647a929d01e73625546b5ca4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/d/800_6d1e3f2647a929d01e73625546b5ca4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃辣的可以加入一些剁椒+生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_30b92be2ff6d21e4c90c7160475b4618.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/800_30b92be2ff6d21e4c90c7160475b4618.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启【蒸模式】
再把剁椒鱼头、豆腐煲蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8a2f4351edc949b9739c5208d5540929.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/800_8a2f4351edc949b9739c5208d5540929.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸炖锅帮你一锅出2个菜1汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/140_05903ace868c70b88940db9b1dd37746.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/800_05903ace868c70b88940db9b1dd37746.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅淋一些蒸鱼豉油、撒葱花，再浇热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/140_4e1988a132787e35b584063f53ac8184.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/800_4e1988a132787e35b584063f53ac8184.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筒子骨汤底，清甜适口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/140_2016e689073727f38219913f97685756.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/800_2016e689073727f38219913f97685756.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅营养晚餐：
萝卜玉米筒骨汤➕剁椒鱼头➕豆腐煲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/140_88fe915b0763d281e58adbc45b28aab7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/7/800_88fe915b0763d281e58adbc45b28aab7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米清脆香甜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/8/140_ea6e717acf8a2215eefb3fd856aa64b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/8/800_ea6e717acf8a2215eefb3fd856aa64b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁椒鱼头，色泽彤红热情，好诱人哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a692d8694134795161a459cd15af3080.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a692d8694134795161a459cd15af3080.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉细嫩，鲜辣好吃，回味十足✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d4d5729eaeaa920b346208fce840ae80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d4d5729eaeaa920b346208fce840ae80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐有鸡蛋、香菇、娃娃菜的滋润，很鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/140_18dd855043a6bf0144e73565a5933651.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/800_18dd855043a6bf0144e73565a5933651.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆香浓郁、细嫩可口，回味是鲜辣味～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/140_f284a96a91ef8212efdae635b49f2bac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/c/800_f284a96a91ef8212efdae635b49f2bac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾滑茄子花【摩飞极速蒸炖锅】</div><div class="menu" id="cookstory">【虾滑茄子花】跨年做一道漂亮健康低脂的年菜，虾滑茄子花，花好月圆人团圆，希望来年一切顺利！</div><div class="menu" id="tips">"贴士："普通锅具时间要延长</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/2/7/400_02c9d7eaab3e590c4fc5499ad8ab1d47.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大虾</div><div class="majornote">12只</div></div><div><div class="majorTitle">茄子</div><div class="majornote">2大段</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">半个</div></div><div><div class="majorTitle">干淀粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">【浇汁】</div><div class="majornote"></div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">生一抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，首先将虾去头、去壳和沙线备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/140_3ed02118df928df80db5364094acbb4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/800_3ed02118df928df80db5364094acbb4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买的时候挑稍微粗一点的茄子好操作，我们先将茄子一剖二，然后切第一刀和第二刀时不要切断，第三刀切断，将茄子全部切好后备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/140_8ddef0d1fc0613344525982868952555.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/800_8ddef0d1fc0613344525982868952555.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁用刀背拍扁，然后稍微剁几刀，不用剁得很细，有点颗粒口感更好；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_070d297ab1cece1421ecfee9030eb8f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_070d297ab1cece1421ecfee9030eb8f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将虾肉放入碗里，加入蛋清、料酒、盐、白胡椒粉、干淀粉、然后用筷子朝一个方向搅，搅到虾肉上劲，很黏稠的样子就可以了，用筷子将虾滑填入茄子中，这个要有点耐心哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/140_08b03657170b3e0d71101cf5a376bf1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/800_08b03657170b3e0d71101cf5a376bf1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部填好放入盘中，摆成自己喜欢的花朵形状，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_df4981698d93ff6b3207eabd5bede1c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/800_df4981698d93ff6b3207eabd5bede1c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以将多余的虾滑放中间，围上一圈茄子花；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/140_9eeca64a473fe7ef333352ee373e5ea4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/800_9eeca64a473fe7ef333352ee373e5ea4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在控制面板上选择速蒸5分钟，8秒就出蒸汽了，真的是极速！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/140_3cbd92a6da2e1259a2f9b465444b70c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/800_3cbd92a6da2e1259a2f9b465444b70c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后摆上葱丝，淋上浇汁，撒上葱丝(浇汁材料放锅里煮开即可)漂亮又美味的虾滑茄子花就完成了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/140_fca632543cda9f784a31e285e06a5175.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/5/800_fca632543cda9f784a31e285e06a5175.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天摆了两种花形，大家即兴发挥吧！极速蒸出来的菜品颜色很漂亮吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/140_9fe4d0711783b557396790d8abfe5a51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/800_9fe4d0711783b557396790d8abfe5a51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">北鼎蒸炖锅食谱｜姬松茸炖鸡汤+粉蒸荷叶排骨+蒜蓉娃娃菜</div><div class="menu" id="cookstory">北鼎2021年新出了一套陶瓷配件【陶瓷大炖盅+猪猪盒】适配蒸炖锅“上蒸下炖”可以帮你一个小时轻松搞定2菜1汤，电蒸炖锅自己调控蒸炖时间，解放双手。升级的陶瓷大炖盅，满足一家人的汤水，真的是提升幸福感的好物哦！营养学家也提倡家庭料理应多以蒸、炖、煮形式、少烹饪少油烟，北鼎多功能蒸炖锅—健康生活伴侣，我们都值得拥有！✅我也要安利给我的家人✅传递健康美味幸福生活～</div><div class="menu" id="tips">"贴士："今日使用多功能蒸炖锅时间：
◎炖汤：耗时60分钟
◎蒸菜：耗时30分钟

✅北鼎陶瓷大炖盅➕猪猪盒
在重量上比玻璃饭盒轻；好清洗不串味，即使一锅出也不影响味道哦；高温烧制强化瓷，耐冷热，可进冰箱、蒸锅、烤箱、微波炉等；安全材质，通过FDA食品接触安全标准。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/8/400_dbf509698d5efac50c22751df79b9d98.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">土鸡</div><div class="majornote">半只</div></div><div><div class="majorTitle">姬松茸</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">小香菇</div><div class="majornote">8个</div></div><div><div class="majorTitle">大香菇</div><div class="majornote">5个</div></div><div><div class="majorTitle">姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">山地青脚母鸡半只、姜片
提前泡发好的姬松茸、香菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/140_54f374bb313ed88d2e79b9ca363edf48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/800_54f374bb313ed88d2e79b9ca363edf48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水入锅焯水，放入姜片➕料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/140_0cc801c4b36828d20d69ad5643308365.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/800_0cc801c4b36828d20d69ad5643308365.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮沸后去除浮沫，捞出鸡肉，用温水清洗鸡肉表面的浮沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/140_64ead5af5155e44824235fc35dc812ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/e/800_64ead5af5155e44824235fc35dc812ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净的鸡肉放入陶瓷大炖盅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/140_d827891e460cf7c89ca042b86c8c75cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/b/800_d827891e460cf7c89ca042b86c8c75cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姬松茸、香菇、姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/140_766da852d3e57dc8030c137e93ed8ca0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/800_766da852d3e57dc8030c137e93ed8ca0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入没过鸡肉的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/140_4ee25651982e8299dd5f96cca014af24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/800_4ee25651982e8299dd5f96cca014af24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入多功能蒸炖锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c957fb86227dbbf855e76a3bc45c47fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/800_c957fb86227dbbf855e76a3bc45c47fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上陶瓷盖子，隔水炖，更锁水锁鲜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/140_dc8eee061046a53fc9789c46c9d3f65b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/800_dc8eee061046a53fc9789c46c9d3f65b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启【炖模式】炖一个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3c68a62d33c28e36b0f87b4490c10a0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/800_3c68a62d33c28e36b0f87b4490c10a0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姬松茸炖鸡汤炖好了，加入适量食盐调味.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3f22294801e2c0c4950f5316a4561a21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/800_3f22294801e2c0c4950f5316a4561a21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菌菇的味道很浓郁哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/140_0644f61ecc1d54ca0fc60b9594279317.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/800_0644f61ecc1d54ca0fc60b9594279317.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡汤的汤色清澈，很靓～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c56b3df9202158ce354f8aeee300bab4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/800_c56b3df9202158ce354f8aeee300bab4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姬松茸很软烂，吸收了鸡汤的味道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e3db97340aa14aeed6e33bcce8b6f37b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/800_e3db97340aa14aeed6e33bcce8b6f37b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿鲜嫩多汁，很赞哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/140_1a9b66bcb4cb8bd67ac1180a1b696305.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/5/800_1a9b66bcb4cb8bd67ac1180a1b696305.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅准备粉蒸荷叶排骨食材：
荷叶、腐乳汁、粉蒸肉、排骨、红薯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/140_b7fc686fd7bedb94177a0f2e50a34f08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/800_b7fc686fd7bedb94177a0f2e50a34f08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干荷叶在热水中浸泡至，充分吸收水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/140_7ca8363118985339bbbf90beb06893e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/800_7ca8363118985339bbbf90beb06893e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把荷叶铺在猪猪盒中，放一层红薯块垫底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f619e80a191a19762307f705da97e8c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/800_f619e80a191a19762307f705da97e8c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一些蒸肉粉+腐乳汁，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2eebdff1b3b350a03afe6de859937dfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/800_2eebdff1b3b350a03afe6de859937dfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨加腐乳汁➕蒸肉粉搅拌均匀后，铺在红薯上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_56bd00801afc071c42f3761b010bce18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_56bd00801afc071c42f3761b010bce18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把荷叶折叠盖住排骨，这样蒸出来更清香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/140_179a6fcf6fe1afc188a751cd4cf82603.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/800_179a6fcf6fe1afc188a751cd4cf82603.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅准备食材：
◎娃娃菜切长条
◎自制蒜蓉酱做法：放2瓷勺油，三分热时加入2/3蒜蓉+小米辣，小火炒制微微金黄，再加入剩下1/3蒜蓉翻炒几下，加1勺生抽+1勺蚝油+少许食盐+半勺白糖+2-3勺清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/140_8a642557e8a01d03c2d169d39e8f4e95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/800_8a642557e8a01d03c2d169d39e8f4e95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把娃娃菜➕金针菇放入猪猪盒中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/140_47800052a86b865607787030ae591772.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/800_47800052a86b865607787030ae591772.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉酱均匀浇在娃娃菜上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad1fabfaf30fd8fa47d14cc830e9d2f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/800_ad1fabfaf30fd8fa47d14cc830e9d2f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开启【炖模式】炖鸡汤1个小时，猪猪盒的两个菜品放在上层.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/140_e6663b73ce49a50ef786ddc4f9c028fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/800_e6663b73ce49a50ef786ddc4f9c028fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡汤炖好了后
开启【蒸模式】蒸30分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/140_023d79d0ca81e33590a707e2f0b6b648.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/800_023d79d0ca81e33590a707e2f0b6b648.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一锅出三道菜，轻松搞定晚餐✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_28fd1da8ef12ffd6807c50657f39af03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_28fd1da8ef12ffd6807c50657f39af03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姬松茸炖鸡汤+粉蒸荷叶排骨+蒜蓉娃娃菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/140_219dbd4c07b1e28b8e6b7d2eb88ebda6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/800_219dbd4c07b1e28b8e6b7d2eb88ebda6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饭前先喝一碗姬松茸鸡汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/140_f572664df5d1ee47e2b742d904d332c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/7/800_f572664df5d1ee47e2b742d904d332c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">娃娃菜软烂入味，蒜香浓郁，回味带辣味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_9037c34f5176e9f6598568676ece687a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/800_9037c34f5176e9f6598568676ece687a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇同样入味哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/140_734d419dd291a5702f683d7610117dff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/800_734d419dd291a5702f683d7610117dff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后，粉蒸排骨味中带点荷叶清香，撒一点葱花点缀～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/140_3dc8a0443fa4008f234a11e1408005a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/3/800_3dc8a0443fa4008f234a11e1408005a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软烂易脱骨，粉蒸排骨很入味，吼吼吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/140_ba1a70043bf8dfe826f8e12873ec5459.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/800_ba1a70043bf8dfe826f8e12873ec5459.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">汪汪豆沙包【摩飞极速蒸炖锅】</div><div class="menu" id="cookstory">最近新败了摩飞极速蒸炖锅，据说创新采用了“内凹式蒸汽煲”的发热方式，蒸炖时间只是普通锅的一半，只要:8秒就会喷蒸汽·····对于上班族来说，早上能节省个几分钟也好，极速蒸炖能最大程度的保持了食物的营养，今天做几个萌萌哒汪汪豆沙包，顺便来体验一下。</div><div class="menu" id="tips">"贴士："每个品牌的面粉吸水量都不一样，南瓜泥的含水量也不一样，面团的软硬度自己根据实际情况作调整，我给到的只是参考值，另外，普通锅具蒸的时间要延长，一般上汽后继续蒸15分钟，焖个2~3分钟再揭锅盖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/2/400_f73f305eda2aa8f387eef91540ad7db2.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">南瓜泥</div><div class="majornote">135克</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">豆沙</div><div class="majornote">150克</div></div><div><div class="majorTitle">可可粉</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/140_da375f317a792f13a843a05b6e0d5ff0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/800_da375f317a792f13a843a05b6e0d5ff0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料中除豆沙馅和可可粉外，全部投入西式厨师机中，揉至光滑的面团后取出，留下一块80克的小面团，倒入可可粉，继续揉匀，如果觉得面团有点干，可以适量的加点水，揉好后盖上保鲜膜放至温暖的地方进行发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f8a50da769ac3bcd9f22a020456e9b92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/800_f8a50da769ac3bcd9f22a020456e9b92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵至二倍大后排气揉匀，平均分成8等份，豆沙馅也分成8等份，取一个小剂子，压扁擀圆包入豆沙馅，收好口稍微整一下，放入温暖处进行二发；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/0/140_6c71ba6a475915fc8ba384de0b647850.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/0/800_6c71ba6a475915fc8ba384de0b647850.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁着发酵我们来操作可可面团，排气揉匀，分成8等份，每一根搓成大约10厘米长，切成图中的样子，今别是耳朵、眼睛、鼻子和爪爪，身体发酵完成后，抺点水贴在相应的位置，接下来我们就要开蒸了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/140_6693ed145968f08950bd569ff585211a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/800_6693ed145968f08950bd569ff585211a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我们首先要在水箱里加入适量的水，放上隔水盘，再放上蒸盘，把发酵好的汪汪豆沙包放在蒸盘上，盖上锅盖，在控制面板上选择速蒸，时间10分钟，然后按开始键，哇塞！真的8秒就出蒸汽了，好快！太神奇了……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/140_7631dfc4f703085d17bb7312a16c585f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/f/800_7631dfc4f703085d17bb7312a16c585f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了，我又焖了2分钟再打开锅盖的，好暄软的汪汪，水光肌哦！真心不错，爱了爱了！馒头放温后用黑色烘焙笔画上表情，当然不画也可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_14e449ac3f1156a48dd906d9fbe7b0a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/800_14e449ac3f1156a48dd906d9fbe7b0a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">北鼎多功能蒸炖锅+山药红枣排骨汤+蒸米饭+蒜茄子</div><div class="menu" id="cookstory">我常常想我家厨房东西真的太多了，能不能有一个产品可以是多功能的，一锅就能搞定一桌美食的？哈哈哈~我想要的这次北鼎多功能蒸炖锅满足我了，仅A4大小的体积，搭配陶瓷新配件—猪猪盒，双层容量，蒸炖同时，操作简单，颜值高，这就是我一直在寻找的厨房神器，使用后完完全全征服我了</div><div class="menu" id="tips">"贴士："1.蒜泥凉拌汁是万能汁，可以拌一切
2.大米和水蒸米饭一定要1：1
3.处理山药的时候要戴手套
4.北鼎多功能蒸炖锅低水位的时候会自动暂停，提示加水，双侧有注水口，不用开盖加水，非常贴心的设计。
5.可以定时，可以预约，早上还可以多睡一会</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/d/400_7bd42ac64653634db9b7b3a10483013d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨汤</div><div class="majornote"></div></div><div><div class="majorTitle">排骨</div><div class="majornote">适量</div></div><div><div class="majorTitle">山药</div><div class="majornote">适量</div></div><div><div class="majorTitle">红枣</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">米饭</div><div class="majornote"></div></div><div><div class="majorTitle">大米</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜茄子</div><div class="majornote"></div></div><div><div class="majorTitle">茄子</div><div class="majornote">1个</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1勺</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">热油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先做山药排骨汤，准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12bdc03a1760a26cefd7eddcc9c76f46.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/800_12bdc03a1760a26cefd7eddcc9c76f46.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净冷水下锅，放入葱姜，料酒，焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/140_d79d447630ec78a5a140731889a904e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/800_d79d447630ec78a5a140731889a904e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨，山药，红枣放入北鼎炖盅，加入葱姜，再加入适量温水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/6/140_54d1c48b5400f0f7be183a7dbf352596.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/6/800_54d1c48b5400f0f7be183a7dbf352596.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北鼎多功能蒸炖锅调为炖模式，2个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/6/140_8e75e8fc04e2cb580c973a9faca8b956.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/6/800_8e75e8fc04e2cb580c973a9faca8b956.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/140_4d8071cdc2800322556910bcc42a7bb1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/800_4d8071cdc2800322556910bcc42a7bb1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米洗净，放入北鼎陶瓷配件猪猪盒，大米和水1：1</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/140_57b8ec39a26c29f99cede623fc66dc91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/800_57b8ec39a26c29f99cede623fc66dc91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入二层蒸架，蒸40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_ada1aadccc51282e832e4aa5becae7c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_ada1aadccc51282e832e4aa5becae7c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜茄子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/140_d76065cafe858f1917c4448ac0eb919f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/800_d76065cafe858f1917c4448ac0eb919f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子切两半，放入北鼎猪猪盒中，放入二层蒸架上，蒸10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/140_0f5a9b02862fe3ed2cb71db9d98d4e78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/800_0f5a9b02862fe3ed2cb71db9d98d4e78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸茄子的时候我们做一个蒜泥凉拌汁，1勺辣椒面，1勺蒜末，1勺芝麻，少许盐，倒入热油，加入2勺生抽，1勺陈醋，小米辣，香菜末，糖，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/140_86955ca49720e04972ed548fca4f1cbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/800_86955ca49720e04972ed548fca4f1cbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子出锅撕成条，加入蒜泥凉拌汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1b44a4330a79a934ef11e933e8b874fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/800_1b44a4330a79a934ef11e933e8b874fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨汤提前10分钟加入盐调味，出炉撒一些香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/140_fb6bf9e40d36bcd7ccfd82f1858a78d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/800_fb6bf9e40d36bcd7ccfd82f1858a78d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此次我用的是北鼎多功能蒸炖锅，纵向拉伸加高不占地，收纳更节省空间。上汽快，蒸汽均匀还静音。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/140_934b808e72d80c836121a01d3d6e2192.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/800_934b808e72d80c836121a01d3d6e2192.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上蒸下炖同时进行，主食菜品一锅出，轻松就做好一顿餐食。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cb418fb8fd45d7b68dfa4ccf78616f75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/800_cb418fb8fd45d7b68dfa4ccf78616f75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸鸡蛋羹，跟布丁一样嫩滑，摩飞蒸炖锅</div><div class="menu" id="cookstory">今天来分享蒸鸡蛋羹的做法，适合1岁到100岁以上对鸡蛋不过敏的宝宝，口感跟布丁一样嫩滑美味喜欢吃甜的也可以加入白糖哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/1/400_853baf1eb15412322aa68f52520440a1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">一个鸡蛋蛋液重</div><div class="majornote">50克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">温水</div><div class="majornote">75克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">两滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋液里加适量的盐打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/140_1d11b056f1d0299e3182de3c614b872a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/a/800_1d11b056f1d0299e3182de3c614b872a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">专门请我家小宝贝打</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/140_4c8cae6986e9ace50199542e8ccdbea2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/800_4c8cae6986e9ace50199542e8ccdbea2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散的鸡蛋加入温水，很温的温水，37度左右⚠️不能用热水！过筛下倒炖盅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_60f38a58ad8d8977bb05285fc458ac43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/800_60f38a58ad8d8977bb05285fc458ac43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/140_5ff0d5308a7a41d7d8c5955d7217b8de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/800_5ff0d5308a7a41d7d8c5955d7217b8de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸八分钟，焖五分钟出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/140_92ffb66d004d78b0bacf5f8ef9f3603c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/800_92ffb66d004d78b0bacf5f8ef9f3603c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的蛋羹加入生抽、香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_72362dee3e77bb73e48a78b1e3177cf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/800_72362dee3e77bb73e48a78b1e3177cf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/140_2a7ab5378e9c06ede8c58a36d6284a1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/800_2a7ab5378e9c06ede8c58a36d6284a1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉辣酱蒸海鲜小咖 | 北鼎蒸炖锅</div><div class="menu" id="cookstory">蒸海鲜的美味秘诀之一就在于加的酱料，浇上爆香的蒜蓉辣酱，蒸炖锅上蒸20分钟就可以有一盘香喷喷的海鲜小咖出锅~超香！【图文食谱出自@少年超的厨房】</div><div class="menu" id="tips">"贴士："北鼎蒸炖锅蒸好开盖的时候，如果直接提起锅盖会导致冷凝水掉入盘子，建议大家打开时压住锅盖较长的一边，从侧面慢慢打开，在锅体边缘静置一会儿，待冷凝水流回积汁盘，再拿开盖子~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/c/b/400_5ccf54ffb78adfb21d3723735aa60f1b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">花蛤、蛏子、小鲍鱼、虾等各种小海鲜</div><div class="majornote"></div></div><div><div class="majorTitle">金针菇、龙口粉丝、日本豆腐</div><div class="majornote"></div></div><div><div class="majorTitle">食用油、蒜末、红尖椒、蒸鱼豉油、糖、盐、葱花</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蒜蓉辣酱蒸海鲜小咖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/140_ac88920469a2e5e5895e97882506ee83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/ac88920469a2e5e5895e97882506ee83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">北鼎蒸炖锅食谱｜螺狮粉焖饭➕蒸鸡蛋➕潮汕牛肉丸番茄汤</div><div class="menu" id="cookstory">北鼎2021年新出了一套陶瓷配件【陶瓷大炖盅+猪猪盒】适配蒸炖锅“上蒸下炖”可以帮你一个小时轻松搞定2菜1汤，电蒸炖锅自己调控蒸炖时间，解放双手。升级的陶瓷大炖盅，满足一家人的汤水，真的是提升幸福感的好物哦！营养学家也提倡家庭料理应多以蒸、炖、煮形式、少烹饪少油烟，北鼎多功能蒸炖锅—健康生活伴侣，我们都值得拥有！✅我也要安利给我的家人✅传递健康美味幸福生活～</div><div class="menu" id="tips">"贴士："今日使用多功能蒸炖锅时间：
◎焖饭：耗时40分钟
◎炖汤：耗时30分钟
◎蒸蛋：耗时15分钟

✅北鼎陶瓷大炖盅➕猪猪盒
在重量上比玻璃饭盒轻；好清洗不串味，即使一锅出也不影响味道哦；高温烧制强化瓷，耐冷热，可进冰箱、蒸锅、烤箱、微波炉等；安全材质，通过FDA食品接触安全标准。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/5/400_22cefbc862dab61912420e91d0b993b5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">一、焖饭食材：</div><div class="majornote"></div></div><div><div class="majorTitle">藜麦饭/大米</div><div class="majornote">50克</div></div><div><div class="majorTitle">螺狮粉汤料包</div><div class="majornote">1包</div></div><div><div class="majorTitle">螺狮粉菜料包</div><div class="majornote">1包</div></div><div><div class="majorTitle">螺狮粉酸笋包</div><div class="majornote">1包</div></div><div><div class="majorTitle">玉米</div><div class="majornote">30克</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">20克</div></div><div><div class="majorTitle">香菇</div><div class="majornote">2朵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">30克</div></div><div><div class="majorTitle">二、炖汤食材：</div><div class="majornote"></div></div><div><div class="majorTitle">潮汕牛肉丸</div><div class="majornote">10个</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">蒜末葱末</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">三、蒸鸡蛋食材：</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">✅螺狮粉焖饭食材：
藜麦饭（大米➕藜麦）
螺狮粉汤料包、酸笋、酸豆角、黑木耳
香菇片、胡萝卜条、玉米粒、豌豆

自选配菜可以根据个人喜好选择时蔬.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/140_f7c21c984be822d7da51b30f6ed9f569.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/800_f7c21c984be822d7da51b30f6ed9f569.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藜麦饭（大米➕藜麦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/140_0ebafae993a7495ff9bdad4fbf4ce627.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/800_0ebafae993a7495ff9bdad4fbf4ce627.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入高于大米2cm水位的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/140_f37ccdfcab4dbc551c227ab2a57aecb0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/800_f37ccdfcab4dbc551c227ab2a57aecb0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螺狮粉汤料包倒入猪猪盒中，搅拌一下.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/140_8341cecca328a67a5c46df993f7929f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/6/800_8341cecca328a67a5c46df993f7929f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅焖饭码子依次加入：(螺狮粉自带）
酸笋包、酸豆角、木耳丝包.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/140_2e2da28d08420f716c8197d235ea6114.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/800_2e2da28d08420f716c8197d235ea6114.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅焖饭码子依次加入：(自选配菜)
胡萝卜条、香菇片、玉米、豌豆.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/140_711735ec80a6a48c9b5010bf89d17922.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/800_711735ec80a6a48c9b5010bf89d17922.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">◎螺狮粉焖饭
开启【蒸模式】蒸40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a49c49c503c3d84f74466e2df19d439c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/800_a49c49c503c3d84f74466e2df19d439c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两侧都有注水口，旁边显示最小和最大的水量，随时观察，随时添加水，很方便哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/140_8716704058d1ba04a6201e35395d179c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/800_8716704058d1ba04a6201e35395d179c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅潮汕牛肉丸番茄汤食材：
10个潮汕牛肉丸、2个番茄、4块玉米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/a/140_497b7bfdfc99354b7d2e112796e9766a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/a/800_497b7bfdfc99354b7d2e112796e9766a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧一锅热水煮沸后关火，把切好十字刀纹的番茄放在热水中翻滚两三圈，可轻松撕掉番茄表皮.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/140_7c626e2ee381a32a783e21efccdfc239.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/800_7c626e2ee381a32a783e21efccdfc239.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去皮的番茄，一部分切成小颗粒（炒汤底味）一部分切成大块（煮汤可吃到大块番茄）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/140_be6e46f422af0d9a66792d84ae20d00d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/d/800_be6e46f422af0d9a66792d84ae20d00d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜末葱末爆香后，加入番茄粒炒至出汁，加1小勺食盐调味。

如果买的番茄偏生或滋味不足，此处可添加番茄酱➕白糖调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_97edf65f1fda6c2d2c47a89e34a3df93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/800_97edf65f1fda6c2d2c47a89e34a3df93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的番茄酱放入陶瓷大炖盅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/140_ccf923cecc044a1d8e2cc3ea036333f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/8/800_ccf923cecc044a1d8e2cc3ea036333f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入大块的番茄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/140_97b6e3a7e3bd28d5e8fabd70f71da596.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/800_97b6e3a7e3bd28d5e8fabd70f71da596.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入玉米块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/140_1f9f85a2b44a3523b1b65d87fa00baac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/800_1f9f85a2b44a3523b1b65d87fa00baac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入一些潮汕牛肉丸

在广东的家人寄来的潮汕牛肉丸，好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/140_25d5808f51e61de39071dae81e763c5d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/800_25d5808f51e61de39071dae81e763c5d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把陶瓷大炖盅放入蒸炖锅中，加1勺食盐.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_4874812e9eb8b98111f459f078ca2d3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/800_4874812e9eb8b98111f459f078ca2d3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把陶瓷大炖盅放在底层，焖饭放在上层
◎开启【炖模式】炖30分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/6/140_4d5fca302ff3846a4be53bc74ae4df66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/6/800_4d5fca302ff3846a4be53bc74ae4df66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">制作蒸鸡蛋的食材：3个鸡蛋➕猪猪盒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9ff1ce99e09268e17afb4758414f1060.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/800_9ff1ce99e09268e17afb4758414f1060.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散后加入温水搅拌均匀，加适量食盐；同时去掉蛋液上的气泡；猪猪盒的盖子不建议入蒸锅避免高温变形哦；所以蒸鸡蛋最好在猪猪盒上面铺一层保鲜膜，这样蒸出来的鸡蛋如布丁，无气孔哦～

◎炖模式结束后，放蒸鸡蛋的猪猪盒，开启【蒸模式】蒸15分钟，焖2分钟再揭盖.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/140_ae5e10f77d8b8a9b4437cb05bfc1bafa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/800_ae5e10f77d8b8a9b4437cb05bfc1bafa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北鼎多功能蒸炖锅
上蒸下炖，一锅出多样菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_07bdb17a3cc27cdad62fb7d239d67205.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_07bdb17a3cc27cdad62fb7d239d67205.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个小时也能轻松搞定“2菜1汤”
健康营养丰富的家庭料理，家人很喜欢～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/140_39942911485a1f9ebe2678820146f9c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/4/800_39942911485a1f9ebe2678820146f9c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螺狮粉焖饭➕蒸鸡蛋➕潮汕牛肉丸番茄汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/140_879626e5402bef29c29dc2c1ba8955ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/800_879626e5402bef29c29dc2c1ba8955ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">潮汕牛肉丸番茄汤出锅后，撒香菜点缀.
牛肉丸Q弹有嚼劲，里面还有牛筋哦～汤底酸甜鲜香，滋味十足，大块番茄大口吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/8/140_454c2e47562951dc4dc578e739a433e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/8/800_454c2e47562951dc4dc578e739a433e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北鼎小配件：陶瓷大炖盅的隔热垫
真的是太贴心了，家里着实难到匹配炖盅尺寸的隔热垫，这个隔热垫太棒啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/140_809cef1a65a47aa0fd100b715bf571f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/800_809cef1a65a47aa0fd100b715bf571f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的鸡蛋羹如布丁，蛋香滑嫩.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/140_241bc1a0f030e31ed97426c38cf1cf44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/800_241bc1a0f030e31ed97426c38cf1cf44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螺狮粉焖饭的“香味”也是独一份的，你懂的！可添加少许辣椒油➕葱花搅拌均匀.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_70703bd56261620194a196efb26fe214.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/800_70703bd56261620194a196efb26fe214.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天是干饭人
米饭充分吸收了螺狮粉的味道，敲好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/140_875963f5b165a2b5d01bc5af2bf6bad0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/0/800_875963f5b165a2b5d01bc5af2bf6bad0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">北鼎多功能蒸炖锅.虫草鸽子汤+排骨糯米饭+蒜蓉粉丝蒸鲍鱼</div><div class="menu" id="cookstory">一人食也要好好吃饭鸭！有了北鼎多功能蒸炖锅、可爱的猪猪盒，干饭人不用开火就可以轻松搞定一顿豪华的海陆空套餐！天上飞的鸽子和虫草花一起放进北鼎的玻璃炖盅里，地上跑的猪取排骨段、五彩时蔬和糯米饭一起放进北鼎猪猪盒里，海里游的鲍鱼和蒜蓉粉丝一起放进蒸架上。再一层层的把食材放在北鼎多功能蒸炖锅上，盖上盖子按照注水线注水，选择蒸模式就可以安心等美食出炉啦！精细隔水炖，保留乳鸽的原汁原味，炖煮同时可以蒸米饭和鲍鱼，双层大容量，一锅出多样菜。这绝对是日常做饭和健康饮食必备神器啊！</div><div class="menu" id="tips">"贴士："1、放入玻璃炖盅时，往蒸炖锅里注水时要注入到炖盅最大水位线。
2、把五彩时蔬糯米饭和鲍鱼放入猪猪盒里，进炖锅里切记不要盖上盒子盖子。
3、蒸制过程中，如果蒸炖锅低水位会自动暂停提示加水，蒸炖锅外置注水口，不用开盖端开东西。安全又便捷！
4、这道组合菜使用北鼎多功能蒸炖锅，一次又蒸又炖十分方便快捷。因为鲍鱼很好熟，乳鸽汤要先熬最后再调味，所以在给汤下料调味时，放入鲍鱼蒸制，这样时间刚刚好，一锅三道美食也都熟透了，口感也会很美味！不会因为时间过长或过短而造成口感不好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/b/400_322e5d026daca612bc64883694a0e9cb.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">120克</div></div><div><div class="majorTitle">糯米</div><div class="majornote">80克</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">50克</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">50克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">40克</div></div><div><div class="majorTitle">香菇</div><div class="majornote">4朵</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜姜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸽子汤</div><div class="majornote"></div></div><div><div class="majorTitle">乳鸽</div><div class="majornote">1只</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">50g</div></div><div><div class="majorTitle">姜片</div><div class="majornote">6片</div></div><div><div class="majorTitle">红枣</div><div class="majornote">8颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鲍鱼</div><div class="majornote"></div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote">8只</div></div><div><div class="majorTitle">魔芋粉丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">陈醋</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">黑胡椒，盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、准备好所有的食材，提前一天把糯米和干香菇泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/140_78fd3abe7a4917b4d836f4397b6ec77f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/78fd3abe7a4917b4d836f4397b6ec77f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8只鲜活鲍鱼洗净去除内脏把鲍鱼肉从壳里剥离出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/140_bdff148b995fa4cc604acff1e492368d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/bdff148b995fa4cc604acff1e492368d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3. 把鲍鱼肉切出十字花刀，排骨切成小段，糯米沥干水分，香菇切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/140_53a90114ee2e5454ff64bd0c6d822a7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/53a90114ee2e5454ff64bd0c6d822a7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒水和姜片煮沸腾，放入鸽子焯水，捞起清洗表面浮沫。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_843c01abf9d13bf1a0fcacdbf8b0e207.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/843c01abf9d13bf1a0fcacdbf8b0e207.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯过水的鸽子切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/140_b82a7684f5ae6fcf0a3687ec6f914643.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/b82a7684f5ae6fcf0a3687ec6f914643.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸽子肉放进玻璃炖盅里，倒入清水盖上盖子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/6/140_2abd36493a202ae0d0ba62c934dc5b26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/6/2abd36493a202ae0d0ba62c934dc5b26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热倒入适量的食用油加入姜蒜爆香，将汆烫好的排骨煎至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/140_5ad4b89468832820de187ee226e6ed7b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/b/5ad4b89468832820de187ee226e6ed7b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽和少许老抽上色，再放入胡萝卜丁和少量盐再翻炒至六成熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/140_59c887b1082cce8db7dbe50651b7b642.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/59c887b1082cce8db7dbe50651b7b642.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把排骨和胡萝卜、玉米豌豆香菇块和香菇水、糯米一起放入北鼎猪猪盒里，充分搅拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/140_8eb0dcc451c0d9000859f247bba12e5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/b/8eb0dcc451c0d9000859f247bba12e5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖锅里倒入过滤水，直到炖盅最大水位线。放入玻璃炖盅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/140_3286235c1bbf58e28da2416d42576aa3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/3286235c1bbf58e28da2416d42576aa3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在炖盅上放上二层蒸架，把猪猪盒放在二层蒸架上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/140_86c56e6d038dc9272a8631d0892ef354.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/4/86c56e6d038dc9272a8631d0892ef354.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子选择蒸模式，旋转至35分钟开始制作美食</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_16ec4b4d22c76edf9ccb27f568758d0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/16ec4b4d22c76edf9ccb27f568758d0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间还剩5分钟时开始炒蒜蓉酱，油烧至微热，放入蒜蓉小火炒出香味后，放入生抽、糖、盐，中火翻炒1-2分钟至味道融合。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/140_d4d1b3a5d3bd9bb46e03a6767405936f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/f/d4d1b3a5d3bd9bb46e03a6767405936f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将少量蒜蓉酱和魔芋粉丝拌匀，再把鲍鱼铺在粉丝上淋上蒜蓉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/140_0dba5c33826235fb9eb80c792750e372.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/0dba5c33826235fb9eb80c792750e372.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">35分钟到，拿走蒸架给鸽子汤里加入虫草花、红枣、枸杞和适量盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/140_34810a66114228f06131f2611f7783e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/34810a66114228f06131f2611f7783e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把蒸架放上，把鲍鱼放进猪猪盒里和糯米饭放在一层</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7c7df062a03ba3ab6e17a07b3aff3b9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/7c7df062a03ba3ab6e17a07b3aff3b9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，选择蒸模式继续蒸制15分钟，如果蒸炖锅低水位会自动暂停提示加水，蒸炖锅外置注水口，不用开盖端开东西</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/140_45503d475ebb6dc07bf86ae815a2cffe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/e/45503d475ebb6dc07bf86ae815a2cffe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">程序结束取出美食，鲍鱼上撒上葱花，无需换餐具直接上桌，一顿海陆空大餐就搞定啦。有汤有菜有饭，荤素搭配。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/140_99e226c2ad348e6c757cbb5c183aa2c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/99e226c2ad348e6c757cbb5c183aa2c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">乳鸽汤滋补鲜美，鸽肉软烂多汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_56ea44cbe0bc3e5e4a425ebf0eee1497.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/56ea44cbe0bc3e5e4a425ebf0eee1497.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨糯米饭咸香软糯，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/5/140_ae7c1bcc63b6a09c4f81401b8273ad75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/5/ae7c1bcc63b6a09c4f81401b8273ad75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲍鱼Q弹多汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/c/140_3c8a936d6248386a61792cfe18d5bbfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/c/3c8a936d6248386a61792cfe18d5bbfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糯米蒸排骨&番茄土豆饭【北鼎蒸炖锅食谱】</div><div class="menu" id="cookstory">用双层北鼎蒸炖锅一锅出两道美味，一层蒸肉一层蒸菜，精蒸40分钟，烹煮完成后还有自动保温2小时功能，不怕吃凉饭菜啦，成品米饭粒粒分明又饱满，排骨夹杂糯米的香气愈发诱人~两道美味小朋友都会爱吃哦~【食谱via.@牛妈厨房】</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/e/d/400_7ef885d6845eb360bdaa1a017a8b6bed.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">糯米</div><div class="majornote">100克</div></div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">大米</div><div class="majornote">150克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先准备肉菜。
备料：糯米100克，排骨500克，蒜头2瓣，酱油1茶匙，蚝油1茶匙</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/140_f743187eb932349d901cc3af8814787b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/b/800_f743187eb932349d901cc3af8814787b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将糯米泡10分钟，再控水备用，要记得控干水份哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/c/140_c5e8587ba2ca23392f6773296a70408c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/c/800_c5e8587ba2ca23392f6773296a70408c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨焯煮一遍后，再用酱油1茶匙，蚝油1茶匙，盐2克，蒜粒调味腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_faaad6f3c62c4d897ed6d68e63fcb5d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_faaad6f3c62c4d897ed6d68e63fcb5d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将挂味好的排骨入糯米里，裹上薄薄一层就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b05e44503478aa8ecd52b82c1e3c579c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/800_b05e44503478aa8ecd52b82c1e3c579c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蒸炖锅里加入清水，锅有指定的注水口，方便我们在烹饪过程中加水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/140_6762aeaf715ee611245cae0e7a8e630a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/800_6762aeaf715ee611245cae0e7a8e630a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将裹好糯米的排骨码放在蒸盘里。多的糯米可以洒在表面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/140_234947234f0471c8e8d5544f8c0a94f3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/3/800_234947234f0471c8e8d5544f8c0a94f3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成了糯米蒸排骨的准备，接着我们来蒸个饭
备料：大米150克，土豆1个，番茄1个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bdcacbd9ca2f014a41da7cf7413a796e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/800_bdcacbd9ca2f014a41da7cf7413a796e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将土豆去皮切丁，与大米一起泡洗备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cb2425755aad478ee68a975e2f662805.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/800_cb2425755aad478ee68a975e2f662805.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将番茄去皮改刀，与控好水的大米土豆配在一起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/e/140_0092ccecac1bda0fad3122706b82a8be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/e/800_0092ccecac1bda0fad3122706b82a8be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">结合番茄的汁水，再加入80ml的清水，再加入2克盐微调一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/7/140_a51d0c63d583b05b2daa715edb47ea17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/7/800_a51d0c63d583b05b2daa715edb47ea17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后选择精蒸模式，一层菜一层米饭精蒸40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/140_661963a3cb2c46dbd0952e0ff86f50da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/800_661963a3cb2c46dbd0952e0ff86f50da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烹饪时间到后，不着急吃也没关系，蒸炖锅自动保温2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/c/140_7a47a56795621a2b06612927d8398bfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/c/800_7a47a56795621a2b06612927d8398bfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖看看状态，这米饭真是粒粒饱满哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_73b052feee3378331c467609d7ca53ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/800_73b052feee3378331c467609d7ca53ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的糯米排骨也是巨香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/140_bd412bea9aa4d971c82dc2fe4c092023.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/800_bd412bea9aa4d971c82dc2fe4c092023.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上少许的葱花点缀一下就可以上桌吃啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/140_fbcd9da22d5a0a803a9ebea137c71963.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/800_fbcd9da22d5a0a803a9ebea137c71963.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌开吃~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/140_692412432c4114effc74cfcf5cb46158.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/800_692412432c4114effc74cfcf5cb46158.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸螃蟹&蒜蓉粉丝蒸虾【北鼎蒸炖锅食谱】</div><div class="menu" id="cookstory">秋风起，蟹脚肥，又到了吃?的时候啦。用双层蒸炖锅一锅出2道家常硬菜【蒸螃蟹】&【蒜蓉粉丝蒸虾】，现在就来学习吧~【食谱via.@西米Fiona】</div><div class="menu" id="tips">"贴士："【蒸螃蟹不掉腿的方法】：.
一是冷水蒸，二是提前用筷子扎螃蟹嘴，把螃蟹扎晕，蒸的过程不挣扎，就不会掉腿；
蒸螃蟹应让蟹脐朝上，才能避免流黄。

蒸蟹的时间一般为15分钟左右，但这个时间也不是绝对的，因为每个人蒸蟹的习惯不同，以及蟹的大小也有差异。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/5/400_c177a88a8cfb51b4da87d7ba6128e825.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">螃蟹</div><div class="majornote">8个</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">15g</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20粒</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">50g</div></div><div><div class="majorTitle">大虾</div><div class="majornote">200g</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">30g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">15g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/140_6be086da0861d9362cb669ad1646a0e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/800_6be086da0861d9362cb669ad1646a0e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备几个螃蟹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/140_b09f1777430c19db2783ed1fb6a8e0f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/800_b09f1777430c19db2783ed1fb6a8e0f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝用温水泡软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/140_f25dc7d7d2e99fa10d970ae7057bacc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/800_f25dc7d7d2e99fa10d970ae7057bacc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大虾剪去虾须虾枪，去虾线，开背，洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/140_6fc4306fe277920aa16efb17999037b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/800_6fc4306fe277920aa16efb17999037b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅热加适量食用油，倒入一半的蒜蓉小火爆成金黄色出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/140_681fc8074a03fdfb7e5da9c30400b3ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/800_681fc8074a03fdfb7e5da9c30400b3ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加上另一半蒜蓉，加蚝油，生抽，盐，混合拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4a1a457caf4b40ef2b0af87b6b4c4a52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/800_4a1a457caf4b40ef2b0af87b6b4c4a52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先舀一勺拌好的蒜蓉蚝油把粉丝调一下味道 。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/d/140_f0581368f43cde00ab84174bef6a350d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/d/800_f0581368f43cde00ab84174bef6a350d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝铺平在盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/c/140_9e492858d49fcc57fe8dbcc3a68acedc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/c/800_9e492858d49fcc57fe8dbcc3a68acedc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆上处理好的大虾，浇上剩下的蒜蓉蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/140_b6be43589bfbfe357fda48a5985e47f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/800_b6be43589bfbfe357fda48a5985e47f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着先来处理下螃蟹，先用筷子对着蟹嘴扎一下，把它扎晕。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/140_e039d166b4575d4aaeae0e57c66de6cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/800_e039d166b4575d4aaeae0e57c66de6cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用小刷子把螃蟹整个刷洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/140_1d3966fea6d069307f6e69af83212266.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/800_1d3966fea6d069307f6e69af83212266.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸炖锅加上清水，选择“速蒸”功能，时间为15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/b/140_87509d8fa3cc44a4f8b397cfcaf3f1bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/b/800_87509d8fa3cc44a4f8b397cfcaf3f1bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上蒸架，把螃蟹肚脐朝上摆放，撒姜丝和花椒。要用冷水上锅蒸。冷水蒸的螃蟹色泽鲜艳，外型好看，最重要的是不易断腿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/140_757ed049b34355d9c8021994eb3c8690.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/800_757ed049b34355d9c8021994eb3c8690.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖开始速蒸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/140_3a1002d3824b713941a2254a2ed97a6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/800_3a1002d3824b713941a2254a2ed97a6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到水开了，螃蟹也蒸了5分钟了时，继续摆上另一个蒸架，放上蒜蓉虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/140_8b98273617905fcbc4ad717a92372d93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/800_8b98273617905fcbc4ad717a92372d93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续速蒸10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/140_8cc4bdcf9e4edd9bb8b2be9232735ad3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/800_8cc4bdcf9e4edd9bb8b2be9232735ad3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到了，大虾出锅了。颜色特别棒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/140_392df6579bbfae6332dd92c89b5d1510.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/800_392df6579bbfae6332dd92c89b5d1510.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下层的螃蟹也熟了，颜色好看，不掉腿不流黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_814d22061d0ec6eaab7e9785958d641d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_814d22061d0ec6eaab7e9785958d641d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">螃蟹寒性，食用时可用黄酒5g、酱油5g、香醋5g、香油4滴、生姜末5g、蒜末10g调一小碟料汁蘸着吃，暖胃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/140_526b1fcb2b8704d845ea51266298a79e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/800_526b1fcb2b8704d845ea51266298a79e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两道美味一起开吃吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_568389c56596561184330ffc6ab96457.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/800_568389c56596561184330ffc6ab96457.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄炖锅</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/1/400_90451525fdc91b4f04d732b6458860c1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">藕</div><div class="majornote">1袋</div></div><div><div class="majorTitle">轻盐酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">耗油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d99938fb9b9f4294e39d4161c5109fd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/d99938fb9b9f4294e39d4161c5109fd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材处理</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_1080210d565cf005dfd8421ae856e37a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/1080210d565cf005dfd8421ae856e37a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜过水焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/6/140_3c9064c6cc6d46a8a0eeee0cf261cda6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/6/3c9064c6cc6d46a8a0eeee0cf261cda6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，西红柿炒出汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/140_af6720135841fa6094c89d0b6d0f60c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/1/af6720135841fa6094c89d0b6d0f60c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入焯熟的蔬菜，加入适量轻盐酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/140_f4b8e9b8c544510ec97b9616214a5f44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/f4b8e9b8c544510ec97b9616214a5f44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量耗油调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/140_63c0cd0ebcb186da2771a133c1408def.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/63c0cd0ebcb186da2771a133c1408def.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒适量葱花和芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/140_48471f163c2d8efab486cc52a9d66854.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/48471f163c2d8efab486cc52a9d66854.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄炖锅</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："这道菜主要吃的就是番茄的酸甜，不喜欢番茄的话直接换成火锅料加进去，就是麻辣烫了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/2/400_032dad919c252e9d8887a0ab6f0c1aa2.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">番茄</div><div class="majornote"></div></div><div><div class="majorTitle">香菇</div><div class="majornote"></div></div><div><div class="majorTitle">干豆腐</div><div class="majornote"></div></div><div><div class="majorTitle">青菜</div><div class="majornote"></div></div><div><div class="majorTitle">肉片</div><div class="majornote"></div></div><div><div class="majorTitle">豆泡</div><div class="majornote"></div></div><div><div class="majorTitle">木耳</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好要用的蔬菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/140_dae8f2c2bb29906ae6445c79a1004abf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/800_dae8f2c2bb29906ae6445c79a1004abf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净切好，西红柿切的越碎越好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/140_1b2925318e021d9db5e069ad18de8d75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/800_1b2925318e021d9db5e069ad18de8d75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片热油下锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/9/140_912b3512c01cef5a5fd673ad435799d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/9/800_912b3512c01cef5a5fd673ad435799d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1eb182420bfeb24cc97df0be4170b2ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/800_1eb182420bfeb24cc97df0be4170b2ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入西红柿，大火烧煮出西红柿的汁水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/140_bafb28b247b1282bd3522a552c313ab1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/1/800_bafb28b247b1282bd3522a552c313ab1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约成泥状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/f/140_9a9b84bceb4a62da42c7a66dd301a07f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/f/800_9a9b84bceb4a62da42c7a66dd301a07f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，加一颗浓汤宝，加盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b2d8683d19e90ba6ebd78494fd9a16eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/800_b2d8683d19e90ba6ebd78494fd9a16eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下食材，大火煮至全部断生</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/140_3de5d99e0dd50e368ba19ba30009d775.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/5/800_3de5d99e0dd50e368ba19ba30009d775.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下青菜，烫一下就好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/e/140_bada18d58f77aa5241532e36b6d77c1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/e/800_bada18d58f77aa5241532e36b6d77c1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/0/140_e6e6d2086e6dd7790be393ad8130bed0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/0/800_e6e6d2086e6dd7790be393ad8130bed0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金牌炖锅</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/4/400_3475379d4509fe58f66b18cec9458784.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">鸡翅</div><div class="majornote">350g</div></div><div><div class="majorTitle">蘑菇</div><div class="majornote">5个</div></div><div><div class="majorTitle">白菜</div><div class="majornote">半个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">3个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">1条</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">2颗</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1条</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">1条</div></div><div><div class="majorTitle">姜沫</div><div class="majornote">半个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">1颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">姜剁成沫，蒜切片，蘑菇2颗切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/140_7d9e3efe29d4a4fd28ecfebafbbf5e9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/800_7d9e3efe29d4a4fd28ecfebafbbf5e9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉剁碎加入蒜沫，姜末，蘑菇。刀刃剁5-6分钟。刀背剁1-2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/140_6e3388dd56df6278e829a949868a13cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/800_6e3388dd56df6278e829a949868a13cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡蛋，甜面酱，盐调味。然后入锅炸。备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅用姜末，蒜末，酱油，料酒腌制20分钟后煎炒，备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉切丁煸炒，备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆切大块。煎炒。备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒油，放红辣椒、绿辣椒切段，姜末，蒜末，八角，花椒爆香</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有食材放入锅里。放，酱油，老抽上色。放泡土豆的水（这是关键性的一步）</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢炖1-2小时。放黄瓜，白菜，蘑菇。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等待30分钟，大火煮20分钟。出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_180ef8763f56a3e48dc601ff8d66e112.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/800_180ef8763f56a3e48dc601ff8d66e112.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">营养炖锅</div><div class="menu" id="cookstory">为了让儿子吃的更营养全面，用长友这款锅做出来的菜品味道太好啦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/1/400_76174bf266e1e823d5f3b9cc5da82d51.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">葱段</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">菜椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">适量</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">家乐鸡粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切片，倒入适量淀粉，料酒，老抽，糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b2d622bb1a7a5d6e1e81f9a33731cf36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/800_b2d622bb1a7a5d6e1e81f9a33731cf36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_96c58580715b00f9c614df3bcc47ad8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/800_96c58580715b00f9c614df3bcc47ad8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的葱蒜，拌均匀，放置待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/a/140_da9ca100868b751c47b86c389ffae9fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/a/800_da9ca100868b751c47b86c389ffae9fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水，倒入几滴花生油，一小捏盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/140_9340f7d7e520b86ceefed9f16ec7c037.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/800_9340f7d7e520b86ceefed9f16ec7c037.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西兰花淖一下，捞出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/140_b3722b6328f8ad3dae41482884bf15ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/800_b3722b6328f8ad3dae41482884bf15ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备香菇，芹菜，胡萝卜，菜椒，洋葱，洗干净切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/140_b0a4625fe948e4d2af7d8f8c0df790dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/c/800_b0a4625fe948e4d2af7d8f8c0df790dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">长友锅倒入底油，烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_cc21c8bb0ce6bd3804f4ec138e016bf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/800_cc21c8bb0ce6bd3804f4ec138e016bf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挑出腌渍的五花肉，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_6753e3a9e3e8ed08505c1acbcd84800b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_6753e3a9e3e8ed08505c1acbcd84800b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腌肉时的葱蒜底料，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/f/140_11fc7fa9a5a9074907d8905affba894f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/f/800_11fc7fa9a5a9074907d8905affba894f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续放入香菇，过萝卜翻炒后倒入刚好可盖着菜的水，烧至有点收汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_227499cd943d3d66d79626607ce0e4c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_227499cd943d3d66d79626607ce0e4c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入芹菜，菜椒，盖盖子烧约五分钟左右，滴点香油，撒上家乐鸡粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/140_9e0104071c71930de69194d8e06af76e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/800_9e0104071c71930de69194d8e06af76e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美哒吃吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/140_520f41b652c44cead26f08138e8f2baf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/800_520f41b652c44cead26f08138e8f2baf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊小排炖锅</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/7/400_c2d3b4ce829f5519a798ba83163b4fb7.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊小排</div><div class="majornote">约十来块</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/2个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">切片</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">花椒</div><div class="majornote">十来粒</div></div><div><div class="majorTitle">肉桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">大料</div><div class="majornote">三个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺+五勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">一勺+一勺</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">盐</div><div class="majornote">两勺左右</div></div><div><div class="majorTitle">粉条</div><div class="majornote">适量，可加可不加</div></div><div><div class="majorTitle">红枣</div><div class="majornote">适量，撕碎，我放了一个</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备工作：锅里烧开水把洗净的羊小排和姜片葱花放进去焖煮，去血水去腥，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/140_84568e849d845cbb961d27caa765bfe2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/800_84568e849d845cbb961d27caa765bfe2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖煮的时候，可以准备其他工作：土豆，白萝卜，胡萝卜，洋葱洗净切块，蒜切碎，葱切丝，，锅内煮的羊肉出了很多白沫时，把羊肉捞出来洗净，锅内水倒掉洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/140_4b09481ad041ee6b8c92719ee22b8178.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/800_4b09481ad041ee6b8c92719ee22b8178.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅爆花椒油，把大料跟肉桂皮葱丝蒜末放热锅里炒香，马上放羊小排翻炒半分钟先放一勺酱油一勺醋，然后倒开水，哦对需要准备开水的，，，放一勺盐，还有撕碎的红枣，洋葱放了四分之一，（传说洋葱可以去羊肉的腥啦）盖锅盖焖煮四十分钟左右（我用的是老式电饭锅哟），把土豆，胡萝卜，白萝卜，可以倒锅里继续焖煮了，这时候我又放的剩下的五勺酱油一勺醋，一勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_17d5c58d35ae2ca5b153664732cd9100.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/800_17d5c58d35ae2ca5b153664732cd9100.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆君它们焖煮了十五分钟那样时，我放的洋葱，粉条，盖锅继续焖煮十分钟就可以啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_392ad9129df73edb3a998a458a2486f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/800_392ad9129df73edb3a998a458a2486f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上切好的香菜碎，就可以开吃啦！！！
味道着实不错哦，最后喝羊汤时再加点香菜特别美味的！最后饭没，菜没，汤没</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/140_392812b4c57f0a366dc06b4effa49292.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/2/800_392812b4c57f0a366dc06b4effa49292.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>